Eat This!

Eat this! But what will I eat? Sound familiar? This is the most consistent question I get from people who express some level of interest in eating to avoid dis-ease. I am developing a guide with direct links to purchase to make it easy for you. These are all things I...

The Micro Blog

Donuts for breakfast? Did you want donuts for breakfast? Why not? Just make them grain free, and wholesome with good fat-filled greatness and zero sugar (because sweetness from processed sugar = danger!) but instead sweetened naturally so you do not miss out on the...